Earn your
scroll.
A few pushups. A little app time.
Put something into yourself before you get lost in your feed.
Made for iPhone. Currently in testing.
A better return
on your reps.
You don’t have to quit your favorite apps.
Just give the scroll a little purpose.
Pick your distractions.
Choose the apps you want to put behind your time bank, using iPhone’s Screen Time controls.
Put in a few reps.
Set your phone down and start your pushups. The camera counts your movement, and your chosen reward rate turns reps into app time.
Spend your time.
Use the minutes you’ve earned. When your bank runs out, it’s time for another deposit. Check your balance from the home-screen widget.
Small deposits.
Time well earned.
Move the slider to see how reps can build a time bank.
Illustration only: 1 pushup = 1 minute. Choose your reward rate in the app. This demo doesn’t change your actual bank.
You have earned 15 minutes of app time today for a bank balance of
minA camera counter.
Not a camera roll.
Pushup detection runs on your iPhone. SweatyThumb doesn’t upload your camera feed or record workout videos.
Your time bank and rep history stay on your device. Optional accounts handle sign-in; they don’t sync your workout history.
Read our privacy policy ↗A few good questions.
Can I download SweatyThumb yet?
SweatyThumb is currently in testing for iPhone. A public App Store download isn’t available yet. For questions, contact hello@twillful.ooo.
How much app time does a pushup earn?
You choose your reward rate in the app: one pushup for three minutes, one pushup for one minute, or three pushups for one minute. The time bank displays whole minutes.
Does it track app usage second by second?
No. SweatyThumb uses iPhone’s Screen Time usage events and whole-minute checkpoints. Updates depend on iOS, so the balance may not change immediately.
Do I need an account?
Accounts are optional. You can use the on-device time bank without one. Signing in doesn’t upload or back up your bank, app selection, or rep history.
Give your thumbs
a little competition.
Built for a more intentional relationship with your phone.